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	<description>palestra di Campioni</description>
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		<title>Nuovi Corsi: YOGA FITNESS FACCIALE</title>
		<link>http://universegym.wordpress.com/2010/02/10/nuovi-corsi-yoga-fitness-facciale/</link>
		<comments>http://universegym.wordpress.com/2010/02/10/nuovi-corsi-yoga-fitness-facciale/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 08:03:49 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[Corsi]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cormons]]></category>
		<category><![CDATA[corso]]></category>
		<category><![CDATA[fitness facciale]]></category>
		<category><![CDATA[Friuli]]></category>
		<category><![CDATA[Gorizia]]></category>
		<category><![CDATA[Gradisca]]></category>
		<category><![CDATA[gratis]]></category>
		<category><![CDATA[lezione gratuita]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lifting facciale]]></category>
		<category><![CDATA[Lucinico]]></category>
		<category><![CDATA[Monfalcone]]></category>
		<category><![CDATA[Mossa]]></category>
		<category><![CDATA[muscoli facciali]]></category>
		<category><![CDATA[naturale]]></category>
		<category><![CDATA[Ronchi]]></category>
		<category><![CDATA[San Lorenzo]]></category>
		<category><![CDATA[Trieste]]></category>
		<category><![CDATA[Udine]]></category>
		<category><![CDATA[yoga facciale]]></category>

		<guid isPermaLink="false">http://universegym.wordpress.com/?p=87</guid>
		<description><![CDATA[. Lo YOGA FITNESS FACCIALE è l&#8217;unico lifting naturale, che tonifica i muscoli facciali, e ringiovanisce la pelle. . Da Sabato 27 febbraio, 6 Lezioni da un ora e mezza, presso la Palestra UNIVERSEGYM San Lorenzo d&#8217;Isonzo (GO) via Nazionale 9/A (vedi mappa). . I posti sono limitati, massimo 10 / 12 persone per corso. Preiscriviti presso [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=87&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><a href="http://universegym.files.wordpress.com/2010/02/lifting-facciale-naturale.jpg"><img class="alignleft size-full wp-image-88" style="border:1px solid #bbbccb;margin:10px;" title="lifting-facciale-naturale" src="http://universegym.files.wordpress.com/2010/02/lifting-facciale-naturale.jpg?w=203&#038;h=298" alt="" width="203" height="298" /></a></div>
<div><span style="color:#ffffff;">.</span></div>
<div>Lo YOGA FITNESS FACCIALE è <strong>l&#8217;unico lifting naturale, che tonifica i muscoli facciali, e ringiovanisce la pelle</strong>.</div>
<div><span style="color:#ffffff;">.</span></div>
<div id="_mcePaste"><strong>Da Sabato 27 febbraio,</strong> 6 Lezioni da un ora e mezza, presso la Palestra UNIVERSEGYM San Lorenzo d&#8217;Isonzo (GO) via Nazionale 9/A (<a href="http://maps.google.it/maps/ms?hl=it&amp;ie=UTF8&amp;msa=0&amp;msid=106706472746978848156.0004658e638a4e612dfc5&amp;ll=45.933035,13.531337&amp;spn=0.012148,0.01929&amp;z=16" target="_blank">vedi mappa</a>).</div>
<div><span style="color:#ffffff;">.</span></div>
<div id="_mcePaste"><strong>I posti sono limitati, </strong></div>
<div><strong>massimo 10 / 12 persone per corso.</strong></div>
<div id="_mcePaste">Preiscriviti presso la palestra o via mail: <a href="mailto:info@fitnessfacciale.com">info@fitnessfacciale.com</a></div>
<div><span style="color:#ffffff;">.</span></div>
<div id="_mcePaste"><strong>SABATO 27 Febbraio, dalle 11:30 alle 13:00, Prima LEZIONE GRATUITA.</strong></div>
<div><strong><br />
</strong></div>
<div id="_mcePaste">Per ulteriori informazioni visita il sito: <a href="http://www.fitnessfacciale.com" target="_blank">www.fitnessfacciale.com</a></div>
<div id="_mcePaste">Info Cell. +39 380 9053905</div>
<div><span style="color:#ffffff;">.</span></div>
<div>Istruttrice: Suzana.</div>
<div><span style="color:#ffffff;">.</span></div>
<div><span style="color:#000000;">Sei interessata/o ma non sei libera/o di Sabato dalle 11:30 alle 13, </span></div>
<div><span style="color:#000000;">scrivi a <a href="mailto:info@fitnessfacciale.com">info@fitnessfacciale.com</a></span></div>
<div><span style="color:#000000;">o manda un SMS al 380 9053905</span></div>
<div>la tua intenzione di frequentare il corso in un&#8217;altra giornata e/o orario, e ti ricontatterò per avvisarti se e quando saranno disponibili corsi negli orari e giorni a te più congeniali.</div>
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		<title>Nuovi Corsi: Salsa in 1 mese!</title>
		<link>http://universegym.wordpress.com/2010/02/10/salsa-in-1-mese/</link>
		<comments>http://universegym.wordpress.com/2010/02/10/salsa-in-1-mese/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 08:00:56 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[Corsi]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ballare]]></category>
		<category><![CDATA[Capriva]]></category>
		<category><![CDATA[come girare]]></category>
		<category><![CDATA[Cormons]]></category>
		<category><![CDATA[corsi intensivi]]></category>
		<category><![CDATA[corso intensivo]]></category>
		<category><![CDATA[facile]]></category>
		<category><![CDATA[Friuli]]></category>
		<category><![CDATA[Gorizia]]></category>
		<category><![CDATA[Gradisca]]></category>
		<category><![CDATA[gratis]]></category>
		<category><![CDATA[imparare i giri]]></category>
		<category><![CDATA[Luca Pilolli]]></category>
		<category><![CDATA[Monfalcone]]></category>
		<category><![CDATA[Mossa]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa in linea]]></category>
		<category><![CDATA[salsa New York Style]]></category>
		<category><![CDATA[salsa NY style]]></category>
		<category><![CDATA[salsa portoricana]]></category>
		<category><![CDATA[San Lorenzo]]></category>
		<category><![CDATA[Trieste]]></category>
		<category><![CDATA[Udine]]></category>

		<guid isPermaLink="false">http://universegym.wordpress.com/?p=101</guid>
		<description><![CDATA[. L&#8217;UNICO CORSO DI BALLO INTENSIVO E BALLI SALSA IN UN MESE. COME? impari come migliorare la memoria (metodo EMAICE) + impari come migliorare l&#8217;equilibrio e girare in pliometria (metodo LP Jet Dance Do) + impari come velocizzare i movimenti (metodo LP VeloceMente) + impari come creare le figure (metodo LP Dance Language) = IMPARI [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=101&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><img class="alignnone size-full wp-image-103" title="ballare in 1 mese" src="http://universegym.files.wordpress.com/2010/02/ballare-in-1-mese.jpg?w=338&#038;h=369" alt="" width="338" height="369" /></div>
<div><span style="color:#ffffff;">.</span></div>
<div>
<div><strong><span style="color:#990000;">L&#8217;</span></strong><strong><span style="color:#990000;">UNICO CORSO DI BALLO INTENSIVO</span></strong><span style="color:#990000;"> </span><strong><span style="color:#990000;"> E BALLI SALSA IN UN MESE. COME?</span></strong></div>
</div>
<div>
<div>impari come migliorare la memoria (metodo EMAICE)</div>
<div>+ impari come migliorare l&#8217;equilibrio e girare in pliometria (metodo LP Jet Dance Do)</div>
<div>+ impari come velocizzare i movimenti (metodo LP VeloceMente)</div>
<div>+ impari come creare le figure (metodo LP Dance Language)</div>
<div>= <span style="color:#990000;">IMPARI A BALLARE IN UN MESE.</span></div>
<div><span style="color:#ffffff;">.</span></div>
</div>
<div>L&#8217;unico corso intensivo che ti insegna il Metodo per inventarti le Figure di Ballo, a girare in modo naturale e l&#8217;unico anche che ti fa apprendere in appena un Mese quanto impareresti in un&#8217;intera stagione!</div>
<div>Esclusivamente presso la Palestra UNIVERSEGYM ex Asterix, San Lorenzo d&#8217;Isonzo (GO), via Nazionale 9/A (<a title="Vedi Google Map" href="http://maps.google.it/maps/ms?hl=it&amp;ie=UTF8&amp;msa=0&amp;msid=106706472746978848156.0004658e638a4e612dfc5&amp;ll=45.933035,13.531337&amp;spn=0.012148,0.01929&amp;z=16" target="_blank">vedi mappa</a>).</div>
<div><strong>Dal 27 febbraio, dalle 14:00 alle 17:00, per 5 Sabati, 5 lezioni da 3 ore</strong> che da Principiante ti porteranno a ballare in Pista da Ballo.</div>
<div><strong>Prima Lezione GRATUITA.</strong></div>
<div><strong><span style="font-weight:normal;color:#ffffff;">.</span></strong></div>
<div><strong><span style="color:#a30000;">Perchè Chi sa ballare non è mai solo!</span></strong></div>
<div>
<div><span style="color:#ffffff;">.</span></div>
<div>Info Cell. +39 380 9053905</div>
<div>Istruttori: Luca Pilolli e Suzana.</div>
<div>Per ulteriori informazioni visita il sito: <a href="http://www.tamtamlatino.com" target="_blank"><span style="color:#a30000;">www.tamtamlatino.com</span></a></div>
<div><span style="color:#ffffff;">.</span></div>
<div><span style="color:#a30000;"><span style="color:#000000;"></p>
<h3><span style="color:#990000;">Sei interessata/o ma non sei libera/o?</span></h3>
<div><span style="color:#000000;"><span style="color:#ffffff;">.</span></span></div>
<div><span style="color:#000000;"><span style="color:#ffffff;"> </span>scrivi a <a title="Scrivimi" href="mailto:info@tamtamlatino.com"><span style="color:#990000;">info@tamtamlatino.com</span></a></span></div>
<div><span style="color:#000000;">o manda un SMS al <strong>380 9053905</strong></span></div>
<div>la tua intenzione di frequentare il corso in un&#8217;altra giornata e/o orario, e ti ricontatterò per avvisarti se e quando saranno disponibili corsi negli orari e giorni a te più congeniali.</div>
<p></span></span></div>
</div>
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		<title>A 50€ la palestra o aerobica.</title>
		<link>http://universegym.wordpress.com/2009/03/19/a-50e-la-palestra-o-aerobica/</link>
		<comments>http://universegym.wordpress.com/2009/03/19/a-50e-la-palestra-o-aerobica/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 23:52:29 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://universegym.wordpress.com/?p=18</guid>
		<description><![CDATA[L&#8217;offerta dell&#8217;Abbonamento mensile per l&#8217;aerobica a 50€ compresa per tutti i corsi dal lunedì al venerdi. Puoi scegliere il corso da seguire senza limitazioni.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=18&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-20 alignleft" style="margin-left:0;margin-right:10px;" title="happygirl" src="http://universegym.files.wordpress.com/2009/03/happygirl.jpg?w=110&#038;h=117" alt="happygirl" width="110" height="117" />L&#8217;offerta dell&#8217;Abbonamento mensile per l&#8217;aerobica a 50€ compresa per tutti i corsi dal lunedì al venerdi. Puoi scegliere il corso da seguire senza limitazioni.</p>
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		<title>Aprile 2009</title>
		<link>http://universegym.wordpress.com/2009/03/19/aprile-2009/</link>
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		<pubDate>Thu, 19 Mar 2009 23:51:14 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[In tempo per la bella stagione? Prova insieme a noi una lezione di INTERVAL-CIRCUIT TRAINING!! Quali vantaggi? Riduzione del grasso corporeo, miglioramento circolo respiratorio, aumento tono e resistenza muscolare, scarsa stimolazione dell&#8217;appetito. Allenamento variato mai monotono e sempre ricco di nuovi stimoli. Ma cos&#8217;è esattamente? Consiste nell&#8217;esecuzione di esercizi ripetuti senza pausa tra di loro, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=16&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-22" style="margin-left:0;margin-right:10px;" title="man" src="http://universegym.files.wordpress.com/2009/03/schiena.jpg?w=300&#038;h=200" alt="man" width="300" height="200" />In tempo per la bella stagione?<br />
Prova insieme a noi una lezione di INTERVAL-CIRCUIT TRAINING!!<br />
Quali vantaggi?<br />
Riduzione del grasso corporeo, miglioramento circolo respiratorio, aumento tono e resistenza muscolare, scarsa stimolazione dell&#8217;appetito. Allenamento variato mai monotono e sempre ricco di nuovi stimoli.</p>
<p>Ma cos&#8217;è esattamente?<br />
Consiste nell&#8217;esecuzione di esercizi ripetuti senza pausa tra di loro, alternando fasi miste (aerobiche e non aerobiche); con tale dipo di lavoro si verificano aumenti e diminuzinoi della frequenza cardiaca, con un conseguente stress metabolico che comporta numerosi benefici!</p>
<p>SIETE PRONTI? Noi Sì! Vi aspettiamo ogni Lunedì dalle 19 alle 20.</p>
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		<title>Asterix Sport diventa Universe GYM</title>
		<link>http://universegym.wordpress.com/2009/03/19/asterix-sport-diventa-universe-gym/</link>
		<comments>http://universegym.wordpress.com/2009/03/19/asterix-sport-diventa-universe-gym/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 23:50:27 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Dal 1 gennaio 2009 la palestra Asterix ha cambiato nome in Universe Gym, palestra di Campioni, per celebrare le vittorie dei 3 titoli Mr. Universo conquistati negli ultimi anni da Mauro Zotti.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=14&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Dal 1 gennaio 2009 la palestra Asterix ha cambiato nome in Universe Gym, palestra di Campioni, per celebrare le vittorie dei 3 titoli Mr. Universo conquistati negli ultimi anni da Mauro Zotti.</p>
<p><img class="alignnone size-medium wp-image-24" title="universegym-logo" src="http://universegym.files.wordpress.com/2009/03/universegym-logo.jpg?w=300&#038;h=154" alt="universegym-logo" width="300" height="154" /></p>
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		<title>Nuovo per le famiglie: sconti dal 10% al 50%</title>
		<link>http://universegym.wordpress.com/2009/03/19/nuovo-per-le-famiglie-sconti-dal-10-al-50/</link>
		<comments>http://universegym.wordpress.com/2009/03/19/nuovo-per-le-famiglie-sconti-dal-10-al-50/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 23:47:05 +0000</pubDate>
		<dc:creator>universegym</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Capriva]]></category>
		<category><![CDATA[Cormons]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Golf Club]]></category>
		<category><![CDATA[Gorizia]]></category>
		<category><![CDATA[Mauro Zotti]]></category>
		<category><![CDATA[Mr. Universe]]></category>
		<category><![CDATA[palestra]]></category>
		<category><![CDATA[San Lorenzo Isontino]]></category>
		<category><![CDATA[sconti]]></category>

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		<description><![CDATA[1 componente = 2° componente -10% 3° componente -20% 4° ° componente -30% e così via&#8230; Per tutto il 2009 sconto del 20% per soci del Golf Club Gorizia di Capriva, e 10% di sconto ai loro famigliari. Vai in Piscina a Gorizia? presentando la card servizi hai uno sconto del 20%<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=universegym.wordpress.com&amp;blog=7025343&amp;post=12&amp;subd=universegym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-26 alignleft" style="margin-left:0;margin-right:10px;" title="monete" src="http://universegym.files.wordpress.com/2009/03/monete.jpg?w=106&#038;h=69" alt="monete" width="106" height="69" />1 componente =<br />
2° componente -10%<br />
3° componente -20%<br />
4° ° componente -30% e così via&#8230;</p>
<p>Per tutto il 2009<br />
sconto del 20% per soci del Golf Club Gorizia di Capriva, e 10% di sconto ai loro famigliari.</p>
<p>Vai in Piscina a Gorizia?<br />
presentando la card servizi hai uno sconto del 20%</p>
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